Lo-Cal Vegetable Omelet Recipe

Name: Lo-Cal Vegetable Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Breakfast
Ingredients: 1 c. pared carrot strips, 2-inch lengths; 1/2 c. sliced onion; 3 Tbsp. butter or margarine; 1 c. sliced fresh mushrooms; 1/8 tsp. salt; 8 eggs; 1/4 c. milk; 1/2 tsp. salt; 1/8 tsp. pepper; 2 Tbsp. butter or margarine

Servings: persons

1 c. pared carrot strips, 2-inch lengths
1/2 c. sliced onion
3 Tbsp. butter or margarine
1 c. sliced fresh mushrooms
1/8 tsp. salt
8 eggs
1/4 c. milk
1/2 tsp. salt
1/8 tsp. pepper
2 Tbsp. butter or margarine

1
Cut; measure carrots and onion.
2
Melt 3 tablespoons butter in 10-inch skillet over medium heat, about 3 minutes.
3
Slice mushrooms.
4
Add carrots, onion, mushrooms and 1/8 teaspoon salt to skillet.
5
Saute 10 minutes or until tender.
6
Measure remaining ingredients.
7
Combine eggs, milk, 1/2 teaspoon salt and pepper in bowl.
8
Beat with rotary beater until blended.
9
Remove vegetables to another bowl from skillet.
10
Melt 2 tablespoons butter in same skillet over low heat, about 1 minute.
11
Pour eggs into skillet. As egg mixture sets, lift with spatula to allow uncooked portions to flow to bottom of skillet.
12
Cook 10 minutes or until egg is completely set.
13
Loosen edges of omelet.
14
Spoon cooked vegetables over omelet.
15
Fold in half and remove to serving platter.
16
Makes 4 servings.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. pared carrot strips, 2-inch lengths, 1/2 c. sliced onion, 3 Tbsp. butter or margarine, 1 c. sliced fresh mushrooms, and more.

Yes, Lo-Cal Vegetable Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Cal Vegetable Omelet

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