How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Punch?

You need 5 ingredients. The key ingredients include: 3 cans diet Sprite, 3 cans diet 7-Up, 1 large bottle lo-cal cranberry juice, 1 large can unsweetened orange juice, and more.

Is Lo-Cal Punch suitable as drinks & smoothies?

Yes, Lo-Cal Punch falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Punch?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo-Cal Punch Recipe

Name: Lo-Cal Punch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cans diet Sprite; 3 cans diet 7-Up; 1 large bottle lo-cal cranberry juice; 1 large can unsweetened orange juice; 1/2 gal. sherbet ice cream

Try this homemade Lo-Cal Punch recipe the whole family will love. Made with diet Sprite, cranberry juice, orange juice and sherbet ice cream. Easy step-…

This Lo-Cal Punch relies on simple, everyday ingredients such as diet sprite, diet 7-up and gal. sherbet ice cream. It comes together quickly and makes 4 servings, at about 55 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

3 cans diet Sprite
3 cans diet 7-Up
1 large bottle lo-cal cranberry juice
1 large can unsweetened orange juice
1/2 gal. sherbet ice cream

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
55 kcal
Category
Drinks & Smoothies

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Lo-Cal Punch

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