How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Meat Loaf?

You need 13 ingredients. The key ingredients include: 2 eggs, slightly beaten, 1 1/2 lb. lean hamburger, 1 onion, finely chopped, 1/2 c. finely chopped celery, and more.

Is Lo-Cal Meat Loaf suitable as meat & poultry?

Yes, Lo-Cal Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Cal Meat Loaf Recipe

Name: Lo-Cal Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs, slightly beaten; 1 1/2 lb. lean hamburger; 1 onion, finely chopped; 1/2 c. finely chopped celery; 1/4 c. chopped dill pickle; 1/4 c. chopped parsley; 1 tsp. salt; 1/4 tsp. pepper; 1 tsp. Worcestershire sauce; 2 (4 oz.) cans tomato sauce; 1/2 tsp. prepared mustard; 2 Tbsp. vinegar; 1 Tbsp. honey

Try this homemade Lo-Cal Meat Loaf recipe the whole family will love. Made with eggs, lean hamburger, onion and celery. Easy step-by-step instructions i…

This Lo-Cal Meat Loaf relies on simple, everyday ingredients such as eggs, slightly beaten, lean hamburger, onion, finely chopped and finely chopped celery. It comes together quickly and makes 4 servings, at about 392 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Lo-Cal Meat Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

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