How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Chicken Rellenos?

You need 9 ingredients. The key ingredients include: 4 chicken breasts, skinned and boned, 2 Tbsp. + 2 tsp. oil, 3 Tbsp. flour, 1 large onion, chopped, and more.

Is Lo-Cal Chicken Rellenos suitable as meat & poultry?

Yes, Lo-Cal Chicken Rellenos falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Chicken Rellenos?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Cal Chicken Rellenos Recipe

Name: Lo-Cal Chicken Rellenos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, skinned and boned; 2 Tbsp. + 2 tsp. oil; 3 Tbsp. flour; 1 large onion, chopped; 2 cans Mexican style tomatoes; 2 cloves garlic, minced; salt and pepper to taste; 2 oz. Monterey Jack, Swiss or Mozzarella, grated; 1 small can whole green chilies

Lo-Cal Chicken Rellenos – a delicious recipe with chicken breasts, +, flour, onion, tomatoes, garlic. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

4 chicken breasts, skinned and boned
2 Tbsp. + 2 tsp. oil
3 Tbsp. flour
1 large onion, chopped
2 cans Mexican style tomatoes
2 cloves garlic, minced
salt and pepper to taste
2 oz. Monterey Jack, Swiss or Mozzarella, grated
1 small can whole green chilies

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
360 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Lo-Cal Chicken Rellenos

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