LJ's Trader Joe Smoothie

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   Trader Joe's has an excellent selection of frozen fruit... Today I picked up frozen mango, frozen strawberries, and frozen black raspberries.

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   I also picked up a bottle of Kefir (located over in dairy by the yogurt and milk).

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   The taste and consistency is exactly like a thin yogurt.

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   There are flavored ones, but I chose the regular (non-sweetened) that came in a white plastic bottle.

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   I also picked up a bottle of Organic Blue Agave Sweetener.

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   It's just like honey, maybe a little thinner.

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   It's located next to the honey, by the baking goods.

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   In any case, my preference is 1+ cup Kefir, a handful or two of the mango, 2 to 3 strawberries, and a small handful of black raspberries.

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   Blend it all together (I used the puree button on my black & decker blender), dip your spoon in for a taste test (more fruit?

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    more kefir?

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    more sweetener?

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    ), and you're done!

* Per serving · 4 servings · Values may vary.

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