How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Live & Let Pie?

You need 11 ingredients. The key ingredients include: ¾ cup light vanilla soymilk, ½ cup canned pumpkin puree (Libby's is best!), ¼ cup Cool Whip Free, thawed, 1 tablespoon sugar-free calorie-free vanilla syrup (like the kind by Torani), and more.

Is Live & Let Pie suitable as baking & desserts?

Yes, Live & Let Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Live & Let Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Live & Let Pie Recipe

Name: Live & Let Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup light vanilla soymilk; ½ cup canned pumpkin puree (Libby's is best!); ¼ cup Cool Whip Free, thawed; 1 tablespoon sugar-free calorie-free vanilla syrup (like the kind by Torani); ½ teaspoon cinnamon; ½ teaspoon brown sugar (not packed); ⅛ teaspoon pumpkin pie spice (to taste); 2 packets no cal artificial sweetener (like Splenda or Truvia); 1 cup crushed ice or 5 -8 ice cubes; 2 tablespoons fat, free reddi-wip; cracker

Bake this irresistible Live & Let Pie at home. Made with light vanilla soymilk, pumpkin puree, sugar and cinnamon. Easy step-by-step instructions included.

This Live & Let Pie relies on simple, everyday ingredients such as light vanilla soymilk, cool whip free, thawed, cinnamon and brown sugar (not packed). It comes together quickly and makes 4 servings, at about 144 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Live & Let Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Live & Let Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions