Try this homemade Lite Vegetable Dip recipe the whole family will love. Made with lite Miracle, sour cream, onion flakes and parsley. Easy step-by-step …
This Lite Vegetable Dip relies on simple, everyday ingredients such as lite miracle whip, lite sour cream, onion flakes and parsley. It comes together quickly and makes 4 servings, at about 128 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026