How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lite Mushroom Frittata?

You need 8 ingredients. The key ingredients include: 1 1/2 c. Egg Beaters, 1/4 c. nonfat skim milk, 1/2 tsp. garlic powder with parsley, 1 medium zucchini, shredded, and more.

Is Lite Mushroom Frittata suitable as breakfast?

Yes, Lite Mushroom Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Lite Mushroom Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lite Mushroom Frittata Recipe

Name: Lite Mushroom Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. Egg Beaters; 1/4 c. nonfat skim milk; 1/2 tsp. garlic powder with parsley; 1 medium zucchini, shredded; 1 can (4 oz.) sliced mushrooms, drained; 1/2 c. shredded reduced fat Swiss cheese (2 oz.); 1/2 tsp. seasoned pepper; 1 medium tomato, chopped

Start your day right with this Lite Mushroom Frittata recipe. Made with Egg Beaters, nonfat skim milk, garlic and zucchini. Easy step-by-step instructio…

This Lite Mushroom Frittata relies on simple, everyday ingredients such as egg beaters, nonfat skim milk, garlic powder with parsley and medium zucchini, shredded. It comes together quickly and makes 4 servings, at about 284 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 1/2 c. Egg Beaters
1/4 c. nonfat skim milk
1/2 tsp. garlic powder with parsley
1 medium zucchini, shredded
1 can (4 oz.) sliced mushrooms, drained
1/2 c. shredded reduced fat Swiss cheese (2 oz.)
1/2 tsp. seasoned pepper
1 medium tomato, chopped

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Quick Info

Servings
4 servings
Calories
284 kcal
Category
Breakfast

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