Lite Gravy

1. 1

   Spray a non stick frypan with veggie spray, add the mushrooms and onions; cook, stirring until mushrooms and onions are soft, about 5 minutes.

2. 2

   In the meantime, whisk together in a bowl, the yoghurt, Worccestershire sauce, pepper and half of the milk; pour mixture into frypan while stirring; bring to simmer, simmer 5 minutes.

3. 3

   Make a slurry of the remaining milk and the cornstarch; add to the frypan, whisking together with the other contents.

4. 4

   Bring to boil until slightly thickened.

5. 5

   Serve hot.

6. 6

   (If cooking hamburger patties, cook them first , remove and keep hot, use the same frypan to make the gravy.

7. 7

   ).

* Per serving · 4 servings · Values may vary.