Linguine With Cauliflower Recipe

Name: Linguine With Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large cauliflower, cut into bite size pieces; 4 cloves garlic, minced; 1/2 c. extra virgin olive oil; 1/2 stick butter or margarine; 3 large onions, sliced; 6 or more plum tomatoes (canned or skinned fresh), chopped and broken up; salt; pepper; red crushed pepper; 1 lb. linguine; grated Romano cheese

Servings: persons

1
Add cauliflower, olive oil, garlic and butter to large skillet.
2
Brown cauliflower over medium heat until browned on same sides but still a bit crisp.
3
Place cauliflower in bowl; set aside.
4
Add onions to skillet and more oil if needed.
5
Cook until wilted and slightly browned.
6
Add tomatoes to onions.
7
Heat.
8
Add cauliflower, salt, pepper and red pepper to taste.
9
Cook for 5 minutes.
10
Do not overcook!
11
Cook linguine.
12
Add to skillet or put into large bowl with cauliflower mixture and toss.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large cauliflower, cut into bite size pieces, 4 cloves garlic, minced, 1/2 c. extra virgin olive oil, 1/2 stick butter or margarine, and more.

Yes, Linguine With Cauliflower falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Linguine With Cauliflower

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions