How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ling Fillet And Vegetables In Parchment?

You need 8 ingredients. The key ingredients include: 1 pound zucchini sliced, 1 pound tomatoes cut into wedges, 1 onion medium, thinly sliced, 4 stems thyme, and more.

Is Ling Fillet And Vegetables In Parchment suitable as vegetarian?

Yes, Ling Fillet And Vegetables In Parchment falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Ling Fillet And Vegetables In Parchment?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ling Fillet And Vegetables In Parchment Recipe

Name: Ling Fillet And Vegetables In Parchment
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound zucchini sliced; 1 pound tomatoes cut into wedges; 1 onion medium, thinly sliced; 4 stems thyme; 1 lemon juiced, except for 4 thin slices; 1 3/4 pounds ling or cod fillets, divided into 4 equal pieces; 8 tablespoons olive oil; 3/4 cup basmati rice

Try this homemade Ling Fillet And Vegetables In Parchment recipe the whole family will love. Made with zucchini, tomatoes, onion and thyme. Easy step-by…

This Ling Fillet And Vegetables In Parchment relies on simple, everyday ingredients such as zucchini sliced, tomatoes cut into wedges, onion medium, thinly sliced and stems thyme. It comes together quickly and makes 4 servings, at about 548 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 pound zucchini sliced
1 pound tomatoes cut into wedges
1 onion medium, thinly sliced
4 stems thyme
1 lemon juiced, except for 4 thin slices
1 3/4 pounds ling or cod fillets, divided into 4 equal pieces
8 tablespoons olive oil
3/4 cup basmati rice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
548 kcal
Category
Vegetarian

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