How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lighter Slow Cooker Chicken Enchilada Soup?

You need 10 ingredients. The key ingredients include: 2 cups red enchilada sauce, 15 ounces . can pumpkin puree, 15 ounces . can black beans, drained and rinsed, 1 cup frozen sweet corn, and more.

Is Lighter Slow Cooker Chicken Enchilada Soup suitable as soups & stews?

Yes, Lighter Slow Cooker Chicken Enchilada Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lighter Slow Cooker Chicken Enchilada Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lighter Slow Cooker Chicken Enchilada Soup Recipe

Name: Lighter Slow Cooker Chicken Enchilada Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups red enchilada sauce; 15 ounces . can pumpkin puree; 15 ounces . can black beans, drained and rinsed; 1 cup frozen sweet corn; 1 cup finely chopped onion; 4 ounces . can diced green chilies (not drained); 3 cups low sodium chicken broth; 1 lb raw boneless skinless chicken breast; Optional toppings; shredded reduced-fat cheddar cheese, light sour cream or fat-free plain Greek yogurt, fresh cilantro

Warm up with this hearty Lighter Slow Cooker Chicken Enchilada Soup recipe. Made with red enchilada sauce, pumpkin puree, black beans and frozen sweet c…

This Lighter Slow Cooker Chicken Enchilada Soup relies on simple, everyday ingredients such as red enchilada sauce, . can pumpkin puree, frozen sweet corn and finely chopped onion. It comes together quickly and makes 4 servings, at about 700 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lighter Slow Cooker Chicken Enchilada Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions