Lighter Lasagna Recipe

Name: Lighter Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 -12 lasagna noodles, cooked (or use the kind you don't have to cook first, just add some extra water to the sauce); 12 lb extra lean ground beef, browned and drained; 1 (27 ounce) jarprepared pasta sauce; 1 (14 ounce) can stewed tomatoes; 8 ounces fat-free ricotta cheese; 8 ounces low-fat firm tofu; 2 cups grated lowfat mozzarella cheese; ¼ cup grated parmesan cheese; 2 minced garlic cloves; 1 tablespoon dried basil; 2 teaspoons dried oregano; ¼ teaspoon black pepper

Servings: persons

9 -12 lasagna noodles, cooked (or use the kind you don't have to cook first, just add some extra water to the sauce)
12 lb extra lean ground beef, browned and drained
1 (27 ounce) jarprepared pasta sauce
1 (14 ounce) can stewed tomatoes
8 ounces fat-free ricotta cheese
8 ounces low-fat firm tofu
2 cups grated lowfat mozzarella cheese
¼ cup grated parmesan cheese
2 minced garlic cloves
1 tablespoon dried basil
2 teaspoons dried oregano
¼ teaspoon black pepper

1
Preheat oven to 350 degrees.
2
In a large mixing bowl, thoroughly combine tofu, ricotta, and herbs.
3
Set aside.
4
In another bowl, combine pasta sauce, stewed tomatoes and ground beef.
5
Lightly spray a 13 x 9 inch baking dish with nonstick coating.
6
Place 3-4 noodles in the bottom.
7
Spread with one-third of the cheese mixture and top with one third of the tomato sauce mixture.
8
Sprinkle with one-third of the mozarella.
9
Repeat, creating two more layers.
10
Top with parmesan cheese.
11
Bake at 350 degrees for 1 hour.
12
Let stand 10 minutes before serving.

4754

kcal

Calories

296

Fat

209

Carbs

292

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 9 -12 lasagna noodles, cooked (or use the kind you don't have to cook first, just add some extra water to the sauce), 12 lb extra lean ground beef, browned and drained, 1 (27 ounce) jarprepared pasta sauce, 1 (14 ounce) can stewed tomatoes, and more.

Yes, Lighter Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lighter Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions