How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lightened up Lettuce Wraps?

You need 10 ingredients. The key ingredients include: 1 lb ground turkey or 1 lb ground chicken, 1 tablespoon olive oil, ⅔ cup mushroom, chopped, 1 (8 ounce) can water chestnuts, chopped, and more.

Is Lightened up Lettuce Wraps suitable as meat & poultry?

Yes, Lightened up Lettuce Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lightened up Lettuce Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lightened up Lettuce Wraps Recipe

Name: Lightened up Lettuce Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey or 1 lb ground chicken; 1 tablespoon olive oil; ⅔ cup mushroom, chopped; 1 (8 ounce) can water chestnuts, chopped; 1 cup shredded carrot; 1 teaspoon minced garlic; 3 tablespoons soy sauce; 3 tablespoons Splenda granular; 1 teaspoon rice wine vinegar; iceberg lettuce leaf

Try this homemade Lightened up Lettuce Wraps recipe the whole family will love. Made with ground turkey, olive oil, mushroom and water chestnuts. Easy s…

This Lightened up Lettuce Wraps relies on simple, everyday ingredients such as olive oil, mushroom, chopped, shredded carrot and minced garlic. It comes together quickly and makes 4 servings, at about 267 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lightened up Lettuce Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions