Light Yogurt Lasagna Recipe

Name: Light Yogurt Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1 Onion, Chopped; 3 cloves Garlic, Minced; 2 Medium Carrots, Grated; 28 ounces, weight Lean Ground Beef; 2 Tablespoons Tomato Paste; 2 cans (14 Oz. Size) Chopped Tomatoes; Dried Oregano, to taste; Paprika To Taste; Salt And Pepper; 1- 1/4 cup Low Fat Greek Yogurt; 1 cup Vegetable Or Chicken Broth, Hot; 1- 3/4 cup Low Fat Grated Cheese, Gouda Or Cheddar, Divided; 12 Lasagna Sheets

Servings: persons

1 Tablespoon Olive Oil
1 Onion, Chopped
3 cloves Garlic, Minced
2 Medium Carrots, Grated
28 ounces, weight Lean Ground Beef
2 Tablespoons Tomato Paste
2 cans (14 Oz. Size) Chopped Tomatoes
Dried Oregano, to taste
Paprika To Taste
Salt And Pepper
1- 1/4 cup Low Fat Greek Yogurt
1 cup Vegetable Or Chicken Broth, Hot
1- 3/4 cup Low Fat Grated Cheese, Gouda Or Cheddar, Divided
12 Lasagna Sheets

1
Preheat oven to 200 degrees C (390 degrees F).
2
Heat oil in a pan and saute onions until translucent.
3
Add garlic and carrots, saute for a couple of minutes more.
4
Add ground beef and let it brown a bit.
5
Break meat lumps with a wooden spoon while meat is cooking.
6
Add tomato paste, stir well, and saute for 1 more minute.
7
Add tomatoes, oregano, paprika, salt and pepper to taste and bring everything to a boil.
8
Simmer gently for 5 minutes.
9
In the meantime, mix yogurt and hot broth together.
10
Add 3/4 cup grated cheese to yogurt mixture and stir well.
11
Place some of the meat sauce in a rectangular casserole dish.
12
Place lasagna sheets on top, add some more meat sauce, then some yogurt sauce and lasagna sheets again.
13
Repeat procedure.
14
End with a layer of yogurt sauce and remaining 1 cup grated cheese.
15
Bake for about 30 minutes or until lasagna sheets are cooked through and cheese is golden brown.
16
Serve with a green salad.

828

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1 Onion, Chopped, 3 cloves Garlic, Minced, 2 Medium Carrots, Grated, and more.

Yes, Light Yogurt Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Yogurt Lasagna

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