How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Winter Yogurt Chia Parfait?

You need 9 ingredients. The key ingredients include: FOR THE CHIA GEL:, 2 Tablespoons Chia Seeds, 6 ounces, fluid Water (or Orange Juice), FOT THE PARFAIT:, and more.

Is Light Winter Yogurt Chia Parfait suitable as baking & desserts?

Yes, Light Winter Yogurt Chia Parfait falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Light Winter Yogurt Chia Parfait?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Light Winter Yogurt Chia Parfait Recipe

Name: Light Winter Yogurt Chia Parfait
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE CHIA GEL:; 2 Tablespoons Chia Seeds; 6 ounces, fluid Water (or Orange Juice); FOT THE PARFAIT:; 5 ounces, fluid Vanilla Greek Yogurt; 5 ounces, weight Plain Greek Yogurt; 8 Tablespoons Pomegranate Seeds; 1 Kiwi Fruit, Peeled And Sliced Thin; 4 slices Orange

Bake this irresistible Light Winter Yogurt Chia Parfait at home. Made with CHIA GEL, Chia Seeds, Water and Yogurt. Easy step-by-step instructions included.

This Light Winter Yogurt Chia Parfait relies on simple, everyday ingredients such as for the chia gel:, chia seeds, fot the parfait: and pomegranate seeds. It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Light Winter Yogurt Chia Parfait delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

FOR THE CHIA GEL:
2 Tablespoons Chia Seeds
6 ounces, fluid Water (or Orange Juice)
FOT THE PARFAIT:
5 ounces, fluid Vanilla Greek Yogurt
5 ounces, weight Plain Greek Yogurt
8 Tablespoons Pomegranate Seeds
1 Kiwi Fruit, Peeled And Sliced Thin
4 slices Orange

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
119 kcal
Category
Baking & Desserts

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Light Winter Yogurt Chia Parfait

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