How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Summer Salad (Bulgarian Shopska Salata)?

You need 10 ingredients. The key ingredients include: 4 roma tomatoes, diced large, 1 large cucumber, diced large (peel optional), 2 green peppers, chopped (roasted or raw), 2 red peppers (roasted or raw), and more.

Is Light Summer Salad (Bulgarian Shopska Salata) suitable as salads?

Yes, Light Summer Salad (Bulgarian Shopska Salata) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Light Summer Salad (Bulgarian Shopska Salata)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Summer Salad (Bulgarian Shopska Salata)

Name: Light Summer Salad (Bulgarian Shopska Salata)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 roma tomatoes, diced large; 1 large cucumber, diced large (peel optional); 2 green peppers, chopped (roasted or raw); 2 red peppers (roasted or raw); 1 large yellow onion, chopped (or 6 green onions, sliced); 2 tablespoons chopped fresh parsley; 1/2 cup olive oil; 1/4 cup red wine vinegar; salt and black pepper; 1/2 cup feta cheese, crumbled

Fresh, crisp and full of flavor — this Light Summer Salad (Bulgarian Shopska Salata) is a must-try. Made with roma tomatoes, cucumber, green peppers and…

This Light Summer Salad (Bulgarian Shopska Salata) relies on simple, everyday ingredients such as roma tomatoes, diced large, red peppers (roasted or raw), chopped fresh parsley and olive oil. It comes together quickly and makes 4 servings, at about 390 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Light Summer Salad (Bulgarian Shopska Salata)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions