Light Chicken Piccata Recipe

Name: Light Chicken Piccata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces lowfat plain yogurt; 4 boned and skinned chicken breast halves; 1/2 cup all-purpose flour; 1 teaspoon paprika; salt and pepper to taste; 1 tablespoon olive oil; 1 teaspoon margarine; 1 1/2 tablespoons lemon juice; 1 cup white vermouth; 2 cloves garlic, minced; 1/2 cup lemon juice; 1/2 cup water; 2 tablespoons capers

Servings: persons

8 ounces lowfat plain yogurt
4 boned and skinned chicken breast halves
1/2 cup all-purpose flour
1 teaspoon paprika
salt and pepper to taste
1 tablespoon olive oil
1 teaspoon margarine
1 1/2 tablespoons lemon juice
1 cup white vermouth
2 cloves garlic, minced
1/2 cup lemon juice
1/2 cup water
2 tablespoons capers

1
Coat chicken with yogurt, cover, and refrigerate at least 2 hours, preferably overnight.
2
Rinse chicken, and pat dry with paper towels.
3
In a bowl, stir together flour, paprika, salt, and pepper.
4
Heat oil, margarine, and 1 1/2 tablespoons lemon juice in skillet over medium heat. Dredge chicken in flour mixture. Place chicken in skillet; cook, turning to brown both sides, about 15 minutes. Remove chicken to a plate, and keep warm.
5
Pour vermouth into skillet, and scrape brown bits with a wooden spoon. Stir in garlic, 1/4 cup lemon juice, water, and capers. Cook until reduced by half.
6
Return chicken to the pan, and simmer 3 minutes.

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 ounces lowfat plain yogurt, 4 boned and skinned chicken breast halves, 1/2 cup all-purpose flour, 1 teaspoon paprika, and more.

Yes, Light Chicken Piccata falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Chicken Piccata

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