Lentils With Eggplant And Garam Masala Recipe

Name: Lentils With Eggplant And Garam Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 cup chopped onion; 1 1/2 teaspoons garam masala; 1 cup chopped tomato; 1 teaspoon ground turmeric; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves, minced; 1 (1 lb) eggplant, peeled and chopped; 4 cups water; 1 cup dried lentils; 1 1/2 teaspoons salt; 2 bay leaves; 2 cups chopped zucchini; 4 1/2 cups hot cooked basmati rice

Servings: persons

2 teaspoons olive oil
1 cup chopped onion
1 1/2 teaspoons garam masala
1 cup chopped tomato
1 teaspoon ground turmeric
1 teaspoon grated peeled fresh ginger
2 garlic cloves, minced
1 (1 lb) eggplant, peeled and chopped
4 cups water
1 cup dried lentils
1 1/2 teaspoons salt
2 bay leaves
2 cups chopped zucchini
4 1/2 cups hot cooked basmati rice

1
Heat oil in a large pot over medium-high heat.
2
Add onion and garam masala; stir/saute 3 minutes or until onion is tender.
3
Stir in tomato, turmeric, ginger, garlic, and eggplant; stir/saute 7 minutes or until eggplant is tender.
4
Add water, lentils, salt, and bay leaves; bring to a boil.
5
Cover, lower heat, and simmer 15 minutes.
6
Stir in zucchini; bring to a boil.
7
Lower heat, and simmer 10 minutes or until zucchini is tender.
8
Discard bay leaves.
9
Serve over rice.

968

kcal

Calories

Fat

204

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 cup chopped onion, 1 1/2 teaspoons garam masala, 1 cup chopped tomato, and more.

Yes, Lentils With Eggplant And Garam Masala falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentils With Eggplant And Garam Masala

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