Lentils With Chicken (Ww) Recipe

Name: Lentils With Chicken (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 2 carrots, chopped; 1 onion, chopped; 1 celery, chopped; 3 garlic cloves, chopped (I only used 2); 1 teaspoon rosemary; 1/2 teaspoon thyme; 1/2 teaspoon pepper; 1/2 teaspoon fennel (not included in the original recipe); 1 (15 ounce) can chicken broth; tomatoes (original recipe calls for tomatoes that include fennel and red pepper ( I used tomatoes with no adde); 3/4 cup lentils (see note in description); 4 chicken thighs, skinless; 1/2 teaspoon salt; 1 tablespoon parsley, chopped (optional)

Servings: persons

1 teaspoon olive oil
2 carrots, chopped
1 onion, chopped
1 celery, chopped
3 garlic cloves, chopped (I only used 2)
1 teaspoon rosemary
1/2 teaspoon thyme
1/2 teaspoon pepper
1/2 teaspoon fennel (not included in the original recipe)
1 (15 ounce) can chicken broth
tomatoes (original recipe calls for tomatoes that include fennel and red pepper ( I used tomatoes with no adde)
3/4 cup lentils (see note in description)
4 chicken thighs, skinless
1/2 teaspoon salt
1 tablespoon parsley, chopped (optional)

1
In a large saucepan over medium heat and heat the oil and then add the vegetables and herbs (carrots -pepper) and cook for 5-10 minutes or until vegetables are tender.
2
Stir in the broth, tomatoes and lentils and bring to a boil. Reduce heat and simmer covered for 45 minutes.
3
While lentils are cooking prepare the chicken by preheating the oven to 325 degrees F. Sprinkle chicken with salt and 1/2 teaspoon pepper.
4
Spray skillet with Pam and set it over medium heat. Add chicken and brown chicken. Add 2/3 cup broth to skillet (I skipped this step) and bring to a boil. Cover and bake until chicken is done (30 minutes).
5
Stir chicken juices in with the lentils.
6
To serve, top lentils with the chicken and then sprinkle with parsley.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon olive oil, 2 carrots, chopped, 1 onion, chopped, 1 celery, chopped, and more.

Yes, Lentils With Chicken (Ww) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentils With Chicken (Ww)

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