How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentils And Rice With Tvp?

You need 12 ingredients. The key ingredients include: 1 cup brown lentils, 3 cups water, 1 1/2 teaspoons olive oil, 1 medium onion, chopped, and more.

Is Lentils And Rice With Tvp suitable as meat & poultry?

Yes, Lentils And Rice With Tvp falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lentils And Rice With Tvp?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentils And Rice With Tvp Recipe

Name: Lentils And Rice With Tvp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 3 cups water; 1 1/2 teaspoons olive oil; 1 medium onion, chopped; 1 cup long grain white rice; 1/2 cup texturized vegetable protein (TVP); 4 1/2 teaspoons chicken bouillon granules; 1 teaspoon curry powder; 1 teaspoon ground cumin; 2 tablespoons dried parsley flakes; 2 1/2 cups water; black pepper to taste

Try this homemade Lentils And Rice With Tvp recipe the whole family will love. Made with brown lentils, water, olive oil and onion. Easy step-by-step in…

This Lentils And Rice With Tvp relies on simple, everyday ingredients such as brown lentils, water, olive oil and medium onion, chopped. It comes together quickly and makes 4 servings, at about 263 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lentils And Rice With Tvp

Tips for the best results

Variations & substitutions

My Personal Notes

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