Lentil Stew With Oranges Recipe

Name: Lentil Stew With Oranges
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 ounces Spanish chorizo sausage, thinly sliced; 1 medium onion, peeled and finely chopped; 2 cloves garlic, peeled and finely chopped; 2 1/4 cups brown lentils, washed and drained; 1 cup dry red wine, such as Pinot Noir; 2 1/2 cups chicken broth; 5 small oranges; 1 teaspoon kosher salt; 3/4 teaspoon freshly ground black pepper; 1/3 cup chopped fresh dill

Servings: persons

2 tablespoons olive oil
4 ounces Spanish chorizo sausage, thinly sliced
1 medium onion, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
2 1/4 cups brown lentils, washed and drained
1 cup dry red wine, such as Pinot Noir
2 1/2 cups chicken broth
5 small oranges
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
1/3 cup chopped fresh dill

1
Heat the oil in a large, deep saute pan over medium heat. Add the chorizo and cook for 5 minutes or until just browned on both sides. Remove from pan; set aside. Saute the onion over medium heat for 5 minutes or until soft. Add the garlic and cook 1 minute. Add the lentils and cook over high heat for 2 minutes, stirring constantly. Add the wine and simmer until almost evaporated, about 3 minutes. Add the broth. Bring to a boil, reduce heat, and simmer, partially covered, for 40 to 45 minutes, stirring occasionally, until the lentils are quite tender. Meanwhile, squeeze the juice from 2 of the oranges. Remove the peel and pith from the remaining oranges and slice the flesh into 1/4-inch rounds. Add the chorizo to the lentils and stir in the orange juice. Season with the salt and pepper. Remove from heat and gently fold in the dill and orange rounds.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 4 ounces Spanish chorizo sausage, thinly sliced, 1 medium onion, peeled and finely chopped, 2 cloves garlic, peeled and finely chopped, and more.

Yes, Lentil Stew With Oranges falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Stew With Oranges

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