How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil Soup With Sweet Potatoes And Spinach ?

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 3 cloves garlic, minced, 1 carrot, diced, and more.

Is Lentil Soup With Sweet Potatoes And Spinach suitable as soups & stews?

Yes, Lentil Soup With Sweet Potatoes And Spinach falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lentil Soup With Sweet Potatoes And Spinach ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup With Sweet Potatoes And Spinach Recipe

Name: Lentil Soup With Sweet Potatoes And Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 3 cloves garlic, minced; 1 carrot, diced; 1 celery stalk, diced; 2 small sweet potatoes, peeled and cut into 1/2 inch cubes; 1 1/2 cups brown lentils; 4 (15 ounce) cans vegetable broth; 2 cups water; 2 cans (15 ounce) diced tomatoes; 2 bay leaves; 1 teaspoon dried thyme; 1 tablespoon chopped fresh rosemary; Salt and pepper, to taste; 2 cups chopped fresh spinach

Warm up with this hearty Lentil Soup With Sweet Potatoes And Spinach recipe. Made with olive oil, onion, garlic and carrot. Easy step-by-step instructio…

This Lentil Soup With Sweet Potatoes And Spinach relies on simple, everyday ingredients such as olive oil, onion, chopped, garlic, minced and carrot, diced. It comes together quickly and makes 4 servings, at about 222 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lentil Soup With Sweet Potatoes And Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

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