Lentil Soup With Egyptian Spices Recipe

Name: Lentil Soup With Egyptian Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 packet RawSpiceBar's Egyptian Spices; 2 tablespoons olive oil; 1 onion; 4 garlic cloves, minced; 2 carrots, chopped; 1/2 cup celery, chopped; 1 cup tomatoes, chopped; 1 pound lentils; 2 quarts vegetable or chicken stock; 2 teaspoon salt; 2 loaves whole-wheat pita bread (For croutons); 1 olive oil (For croutons); 1 pinch salt (For croutons)

Servings: persons

1 packet RawSpiceBar's Egyptian Spices
2 tablespoons olive oil
1 onion
4 garlic cloves, minced
2 carrots, chopped
1/2 cup celery, chopped
1 cup tomatoes, chopped
1 pound lentils
2 quarts vegetable or chicken stock
2 teaspoon salt
2 loaves whole-wheat pita bread (For croutons)
1 olive oil (For croutons)
1 pinch salt (For croutons)

1
In a large pot over medium heat, heat olive oil. Add the onions, garlic, carrots, salt and celery. Cook, stirring until onions are translucent, about 7 min.
2
Add the lentils, tomatoes & RawSpiceBar's Egyptian Spices. Cook for 1-2 minutes until fragrant.
3
Add the stock, bring to the boil then turn down the heat to low and simmer for 35-45 min, until vegetables are very soft.
4
While the soup is simmering, make the croutons. Preheat oven to 200C. Cut or tear pita bread into bite-sized pieces. Toss with a generous drizzle of olive oil and sprinkle with a little salt then spread on a baking sheet in a single layer. Place in oven for about 10-12 minutes, until golden and crispy.
5
Puree the soup with a blender in batches, until smooth. Adjust seasoning and serve with croutons and a sprinkle of dukkah if you like. Enjoy!

696

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 packet RawSpiceBar's Egyptian Spices, 2 tablespoons olive oil, 1 onion, 4 garlic cloves, minced, and more.

Yes, Lentil Soup With Egyptian Spices falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil Soup With Egyptian Spices

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions