Lentil Samosas Recipe

Name: Lentil Samosas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup dried brown lentils; 3 tablespoons olive oil, divided; 1 onion, diced; 2 teaspoons curry powder; 1 teaspoon ground cardamom; 1 teaspoon ground ginger; 1 teaspoon ground cumin; 1 pinch cayenne pepper (optional); 1 yam, peeled and sliced; 1/2 cup water; 1/4 cup coconut milk; 6 dried apricots, chopped; 1/2 teaspoon sea salt; 1 (16 ounce) package samosa pastry (egg roll wrappers)

Servings: persons

3/4 cup dried brown lentils
3 tablespoons olive oil, divided
1 onion, diced
2 teaspoons curry powder
1 teaspoon ground cardamom
1 teaspoon ground ginger
1 teaspoon ground cumin
1 pinch cayenne pepper (optional)
1 yam, peeled and sliced
1/2 cup water
1/4 cup coconut milk
6 dried apricots, chopped
1/2 teaspoon sea salt
1 (16 ounce) package samosa pastry (egg roll wrappers)

1
Place lentils into a bowl and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
2
Preheat oven to 350 degrees F (175 degrees C).
3
Heat 1 tablespoon olive oil in a wok or large skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add curry powder, cardamom, ginger, cumin, and cayenne pepper; stir to coat. Mix lentils, yam, water, and coconut milk into onion mixture; cook and stir over low heat until liquid is mostly reduced and lentils are tender, about 20 minutes. Remove wok from heat and lightly mash mixture.
4
Spoon about 1 1/2 tablespoons lentil mixture into the center of each pastry; fold pastry over filling creating a triangle. Fold edges into the triangle to seal. Arrange samosas on a baking sheet and brush remaining olive oil over the top.
5
Bake in the preheated oven until golden brown, 15 to 20 minutes.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 cup dried brown lentils, 3 tablespoons olive oil, divided, 1 onion, diced, 2 teaspoons curry powder, and more.

Yes, Lentil Samosas falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lentil Samosas

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