How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil Salad with Sunflower Seeds?

You need 8 ingredients. The key ingredients include: 1 cup fresh chopped spinach leaves, 1 cup mixed salad greens, 1 medium tomato, chopped Safeway 1 lb For $1.29 thru 02/09, 1 cup lentils cooked or canned without added salt, and more.

Is Lentil Salad with Sunflower Seeds suitable as salads?

Yes, Lentil Salad with Sunflower Seeds falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lentil Salad with Sunflower Seeds?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lentil Salad with Sunflower Seeds Recipe

Name: Lentil Salad with Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh chopped spinach leaves; 1 cup mixed salad greens; 1 medium tomato, chopped Safeway 1 lb For $1.29 thru 02/09; 1 cup lentils cooked or canned without added salt; 2 Tbsp. KRAFT Lite House Italian Dressing; 2 Tbsp. PLANTERS Sunflower Kernels; 1 kiwi; 8 fl oz (1 cup) fat-free milk

Lentil Salad with Sunflower Seeds – a delicious recipe with spinach leaves, mixed salad greens, tomato, salt, Italian Dressing, Sunflower. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 cup fresh chopped spinach leaves
1 cup mixed salad greens
1 medium tomato, chopped Safeway 1 lb For $1.29 thru 02/09
1 cup lentils cooked or canned without added salt
2 Tbsp. KRAFT Lite House Italian Dressing
2 Tbsp. PLANTERS Sunflower Kernels
1 kiwi
8 fl oz (1 cup) fat-free milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
227 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Mini Egg Salad Sandwiches
Sauerkraut Salad / Kraut Salad
Mandarin Orange Salad With Cider Dressing
Chickpea and Mango Salad

Lentil Salad with Sunflower Seeds

How did you like this recipe?

Frequently Asked Questions