Lentil Salad

Name: Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lentils; 1 c. chopped parsley; 1 c. cilantro (optional); 3 stalks chopped celery; 4 spring onions, chopped; 1/2 c. red or sweet onions, cut up; 1 tsp. chili powder; cayenne pepper (optional); Tabasco sauce to taste; 1/4 tsp. garlic powder; 1/2 to 3/4 c. wine vinegar; 1 tsp. salt; 1/3 c. olive oil

Eats Now Editorial Team · 410 kcal · Salads

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Lentil Salad – a delicious recipe with lentils, parsley, cilantro, celery, spring onions, red. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 lb. lentils
1 c. chopped parsley
1 c. cilantro (optional)
3 stalks chopped celery
4 spring onions, chopped
1/2 c. red or sweet onions, cut up
1 tsp. chili powder
cayenne pepper (optional)
Tabasco sauce to taste
1/4 tsp. garlic powder
1/2 to 3/4 c. wine vinegar
1 tsp. salt
1/3 c. olive oil

1
Wash thoroughly 1 pound lentils.
2
Put in a pot; cover with water and bring to a boil.
3
Simmer for 5 minutes; turn off heat. Let stand for over an hour (until cool).
4
Drain off water.
5
Add the chopped parsley, cilantro (chopped), celery, spring onions and red or sweet onions.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. lentils, 1 c. chopped parsley, 1 c. cilantro (optional), 3 stalks chopped celery, and more.

Yes, Lentil Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
410 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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