Lentil-Rice Roast with Cashew Gravy Recipe

Name: Lentil-Rice Roast with Cashew Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups lentils; 1 1/2 cups millet; 1 1/2 cups brown rice; 9 cups water; 1 cup bread crumbs; 1/2 cup rolled oats; 1/2 cup cashew nuts finely ground; 1/4 cup vegetable oil; 3 tablespoons onion powder; 1 1/2 tablespoons sage crumbled; 1/2 teaspoon celery seeds; 1 x salt to taste; 1 x garlic powder optional; 2 cups water; 1/2 cup cashew nuts; 2 tablespoons cornstarch; 2 tablespoons onion powder; 1/2 teaspoon salt

Servings: persons

1 1/2 cups lentils
1 1/2 cups millet
1 1/2 cups brown rice
9 cups water
1 cup bread crumbs
1/2 cup rolled oats
1/2 cup cashew nuts finely ground
1/4 cup vegetable oil
3 tablespoons onion powder
1 1/2 tablespoons sage crumbled
1/2 teaspoon celery seeds
1 x salt to taste
1 x garlic powder optional
2 cups water
1/2 cup cashew nuts
2 tablespoons cornstarch
2 tablespoons onion powder
1/2 teaspoon salt

1
Pick over the lentils, then combine in a saucepan with the millet, rice, and water.
2
Bring to a boil, lower the heat, and simmer until cooked, about 1 hour.
3
Preheat the oven to 350F (180C).
4
Lightly oil two 8 1/2 x 4 1/2 inch loaf pans.
5
Add the remaining loaf ingredients and mix well.
6
Transfer mixture to loaf pans and bake for 1 hour, or until lightly brown and the top is dry to the touch.
7
Make gravy.
8
Place ingredient in a blender and liquify.
9
In a medium saute pan over medium heat, heat the gravy, stirring constantly, until thick.
10
Add more water if the gravy becomes too thick.
11
Keep warm.

583

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 1/2 cups lentils, 1 1/2 cups millet, 1 1/2 cups brown rice, 9 cups water, and more.

Yes, Lentil-Rice Roast with Cashew Gravy falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil-Rice Roast with Cashew Gravy

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