Lentil "Meat" Loaf Recipe

Name: Lentil "Meat" Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried green lentils; 2 cups water; 1 small onion; 8 cloves of garlic; smoked paprika; cumin; 1 bay leaf; 1 egg; 1 packet of lipton soup mix; mustard, ballpark.; hunts tomato sauce; 2 ribs of celery; 1 packet sliced mushrooms; 1 cup quick oats; italiano seasoning; dried parsley (optional); s and p; evoo (extra virgin olive oil)

Servings: persons

1 cup dried green lentils
2 cups water
1 small onion
8 cloves of garlic
smoked paprika
cumin
1 bay leaf
1 egg
1 packet of lipton soup mix
mustard, ballpark.
hunts tomato sauce
2 ribs of celery
1 packet sliced mushrooms
1 cup quick oats
italiano seasoning
dried parsley (optional)
s and p
evoo (extra virgin olive oil)

1
rinse lentils.
2
in a medium sauce pot, add lentils, water, diced onion, 2 cloves garlic chopped, bay leaf, 3 shakes cumin, s and p. bring to boil, cover, simmer 25 min.
3
drain any excess h20
4
place in a large bowl, discard bay leaf.
5
get out a potato masher, and mash away.
6
in a frying pan, put about 2 teaspoons of evoo, thow in celery, cut lengthwise first, then chopped in a fine dice.
7
let it sweat. throw in mushrooms, chopped, even tho they are already cut. ha.
8
chop remaining 6 cloves garlic, chopped, when mushrooms are brown ish.
9
italiano seasoning, 2 -4 shakes, parsley, 2 shakes, smoked paprika, couple shakes, s and p.
10
mix.
11
add lipton soup mix to lentils, mix well. then add celery/mushroom/garic mixture.
12
free squeeze ball park, about 1 1/2 tablespoons.
13
mix. add oatmeal, egg, half the can of hunts tomato sauce.
14
mix.
15
put in a corning wear dish.
16
top with remaining tomato sauce.
17
pre heat oven to 400, cook for 50 min, uncovered.
18
wait 5 minutes before cutting in to it.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup dried green lentils, 2 cups water, 1 small onion, 8 cloves of garlic, and more.

Yes, Lentil "Meat" Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil "Meat" Loaf

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