How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil, Kale, And Chard Soup (Vegetarian Or Vegan)?

You need 20 ingredients. The key ingredients include: 1 pound green lentils, washed and sorted, 1/4 cup olive oil, 3 large sweet onions, chopped, 2 leeks (white parts), chopped, and more.

Is Lentil, Kale, And Chard Soup (Vegetarian Or Vegan) suitable as soups & stews?

Yes, Lentil, Kale, And Chard Soup (Vegetarian Or Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lentil, Kale, And Chard Soup (Vegetarian Or Vegan)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil, Kale, And Chard Soup (Vegetarian Or Vegan)

Name: Lentil, Kale, And Chard Soup (Vegetarian Or Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound green lentils, washed and sorted; 1/4 cup olive oil; 3 large sweet onions, chopped; 2 leeks (white parts), chopped; 6 cloves garlic, minced; 1 teaspoon coarse salt (or more, to taste, when done); 2 teaspoons pepper; 1/2 teaspoon crushed red pepper; 4 sprigs thyme; 2 bay leaves; 8 ounces mushrooms, sliced or chopped; 8 stalks celery, chopped (leaves chopped as well); 4 carrots, chopped; 3 quarts vegetable broth; 1 32-oz. can crushed tomatoes; 1 4-oz. can tomato paste; 2 tablespoons red wine or sherry vinegar; 1 10-oz. pkg. frozen kale; 1 10-oz. pkg. frozen rainbow chard; grated Parmesan, to top soup (optional)

Warm up with this hearty Lentil, Kale, And Chard Soup (Vegetarian Or Vegan) recipe. Made with green lentils, olive oil, sweet onions and leeks. Easy ste…

This Lentil, Kale, And Chard Soup (Vegetarian Or Vegan) relies on simple, everyday ingredients such as olive oil, large sweet onions, chopped, leeks (white parts), chopped and garlic, minced. It comes together quickly and makes 4 servings, at about 419 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Lentil, Kale, And Chard Soup (Vegetarian Or Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

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