Lentil Burgers With Braised Beets And Yogurt Sauce Recipe

Name: Lentil Burgers With Braised Beets And Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 x 390 g cans green lentils, drained, rinsed and dried; 1 None onion, peeled and diced; 100 g carrots, trimmed and finely chopped; 100 g mushrooms, chopped; 1 None medium egg; 4 tbsp breadcrumbs; 1 tsp paprika; 2 tbsp olive oil; 2 tbsp butter; 600 g beetroot, peeled and thinly sliced; 200 ml vegetable stock; None None Zest and juice of 1 lemon; 200 g greek yogurt; 3 tbsp chopped fresh mint leaves

Servings: persons

2 x 390 g cans green lentils, drained, rinsed and dried
1 None onion, peeled and diced
100 g carrots, trimmed and finely chopped
100 g mushrooms, chopped
1 None medium egg
4 tbsp breadcrumbs
1 tsp paprika
2 tbsp olive oil
2 tbsp butter
600 g beetroot, peeled and thinly sliced
200 ml vegetable stock
None None Zest and juice of 1 lemon
200 g greek yogurt
3 tbsp chopped fresh mint leaves

1
For the lentil burgers, pulse the lentils, onion, carrot, mushrooms and egg in a food processor until finely chopped. Mix in the breadcrumbs and paprika and season. Form the mixture into 8 patties. Heat the oil in a frying pan over medium heat and cook the patties for 10-12 mins, turning.
2
For the beets, heat the butter in a frying pan. Add the beets and saute them for 3-4 mins, stirring. Pour in the stock and simmer for 4-5 mins, until the beets are tender. Stir in the lemon zest and 2 tbsp lemon juice. Season.
3
To make the sauce, mix the yogurt and mint together and season. Arrange the beets and lentil burgers between 4 plates and spoon the sauce on top.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 x 390 g cans green lentils, drained, rinsed and dried, 1 None onion, peeled and diced, 100 g carrots, trimmed and finely chopped, 100 g mushrooms, chopped, and more.

Yes, Lentil Burgers With Braised Beets And Yogurt Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Burgers With Braised Beets And Yogurt Sauce

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