Lentil Barley Soup Recipe

Name: Lentil Barley Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Lentils; 1 cup dry lentils; 4 cups water; Soup; 4-6 cups vegetable broth; 1/4 cup cooking sherry; 1 tablespoon olive oil; 15 ounces can tomato sauce; 1/2 cup diced onions; 2 carrots, shredded; 1 celery stalk, sliced thin; 2 garlic cloves, minced; 1/2 cup pearled barley; 2 teaspoons salt; 1/2 teaspoon pepper; 1 teaspoon Mrs. Dash onion & herb; 1 teaspoon Weber garlic & herb; 1/3 cup fresh cilantro

Servings: persons

Lentils
1 cup dry lentils
4 cups water
Soup
4-6 cups vegetable broth
1/4 cup cooking sherry
1 tablespoon olive oil
15 ounces can tomato sauce
1/2 cup diced onions
2 carrots, shredded
1 celery stalk, sliced thin
2 garlic cloves, minced
1/2 cup pearled barley
2 teaspoons salt
1/2 teaspoon pepper
1 teaspoon Mrs. Dash onion & herb
1 teaspoon Weber garlic & herb
1/3 cup fresh cilantro

1
Place lentils and water in a saucepan and bring to a boil.
2
Reduce heat to a low boil, and cook about 30-40 minutes until lentils are soft.
3
Strain the water off, and set aside.
4
Place strained lentils and all remaining ingredients except barley and cilantro in a large stock pot, and bring to a boil.
5
Once boiling add the barley, and cook on a low boil for about 30 minutes, or until barley is cooked.
6
Mix fresh cilantro into the soup, and serve!

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Lentils, 1 cup dry lentils, 4 cups water, Soup, and more.

Yes, Lentil Barley Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Barley Soup

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