Lentil and Pumpkin Stew With Roasted Garlic — Soups & Stews recipe

Lentil and Pumpkin Stew With Roasted Garlic

Eats Now Editorial Team  · 553 kcal  · Soups & Stews

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Warm up with this hearty Lentil and Pumpkin Stew With Roasted Garlic recipe. Made with garlic, extra virgin olive oil, onions and thyme. Easy step-by-st…

This Lentil and Pumpkin Stew With Roasted Garlic relies on simple, everyday ingredients such as fresh thyme sprig, bay leaf, lentils and water (or chicken broth). It comes together quickly and makes 4 servings, at about 553 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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