Lemon sole in caper butter recipe

1. 1

   Season the fish and dust with a little plain flour.

2. 2

   Heat the olive oil in a large frying pan, add the sole and fry for a few minutes on both sides until golden brown on the outside and cooked through.

3. 3

   Remove the fish from the pan and place on a heated plate.

4. 4

   Add the butter to the pan and when it starts to foam add the capers, flat leaf parsley and a good squeeze of lemon.

5. 5

   Cook for a minute or so, then return the sole to the pan, spoon the sauce over the fish and serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.