Lemon Chicken With Red Peppers And Snow Peas Recipe

Name: Lemon Chicken With Red Peppers And Snow Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow); 1 1/2 cups snow peas; 1 small onion, cut into thin lengths; 1 lb boneless skinless chicken breast; 1/4 cup flour; 1 teaspoon salt; 2 teaspoons vegetable oil (yes, again); Sauce; 1 cup chicken stock; 4 teaspoons lemon juice; 2 teaspoons sugar; 1 teaspoon vegetable oil; 4 teaspoons cornstarch; 1 teaspoon sesame oil; 1 teaspoon lemon, rind of, grated; 2 cloves garlic, minced; 2 teaspoons chopped parsley or 2 teaspoons chopped cilantro

Servings: persons

2 teaspoons vegetable oil
1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow)
1 1/2 cups snow peas
1 small onion, cut into thin lengths
1 lb boneless skinless chicken breast
1/4 cup flour
1 teaspoon salt
2 teaspoons vegetable oil (yes, again)
Sauce
1 cup chicken stock
4 teaspoons lemon juice
2 teaspoons sugar
1 teaspoon vegetable oil
4 teaspoons cornstarch
1 teaspoon sesame oil
1 teaspoon lemon, rind of, grated
2 cloves garlic, minced
2 teaspoons chopped parsley or 2 teaspoons chopped cilantro

1
In a large skillet heat 1 t.
2
of oil over medium heat and saute peppers, peas and onions until just tender/crisp-3 min-remove and place on bottom of serving dish.
3
Cut chicken into thick strips and dust with flour/salt.
4
Add 3 t's of oil into skillet and cook chicken until done-around 8 min- Meanwhile in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlic-cook over medium high heat for 3 minutes or until thickened.
5
Place chicken on pepper/snowpea mixture and pour a little sauce over it.
6
Reserve the rest for the table.
7
Serve with hot rice and vegetable spring rolls.

520

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow), 1 1/2 cups snow peas, 1 small onion, cut into thin lengths, and more.

Yes, Lemon Chicken With Red Peppers And Snow Peas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Chicken With Red Peppers And Snow Peas

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