Lemon Chicken Stew With Green Olives Recipe

Name: Lemon Chicken Stew With Green Olives
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup flour; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 4 bone-in skinless chicken breasts, cut in half crosswise (about 2 to 2 1/2 pounds total, if your pieces are smaller use additional pieces); 1 tablespoon olive oil; 1/2 cup white onion, diced 1/4 inch pieces; 8 garlic cloves, finely chopped; 1/2 cup fresh squeezed lemon juice (about 2-3 lemons); 2 1/2 cups fat free chicken broth; 1/2 cup water; 1 1/4 lbs small red potatoes, quartered (look for potatoes about 2 inches in size); 2 cups cooked chickpeas (canned rinsed and drained is fine); 16 small pimento stuffed olives, thinly sliced; 1/3 cup chopped parsley

Servings: persons

1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon black pepper
4 bone-in skinless chicken breasts, cut in half crosswise (about 2 to 2 1/2 pounds total, if your pieces are smaller use additional pieces)
1 tablespoon olive oil
1/2 cup white onion, diced 1/4 inch pieces
8 garlic cloves, finely chopped
1/2 cup fresh squeezed lemon juice (about 2-3 lemons)
2 1/2 cups fat free chicken broth
1/2 cup water
1 1/4 lbs small red potatoes, quartered (look for potatoes about 2 inches in size)
2 cups cooked chickpeas (canned rinsed and drained is fine)
16 small pimento stuffed olives, thinly sliced
1/3 cup chopped parsley

1
["Combine flour with 1/4 teaspoon each salt and pepper. Dredge chicken pieces in flour, shaking of any excess. Reserve remaining flour.", "Place 1/2 tablespoon oil in a large Dutch oven over medium heat. Brown 1/2 the chicken for 2 minutes until a little golden; turning and cooking another 2 minutes. Remove chicken to plate Repeat with remaining chicken.", "Cook onions in the Dutch oven for 2 minutes. Add garlic and cook an additional minute until fragrant. Stir in the remaining flour, lemon juice, chicken broth and water. Bring liquids to a boil.", "Add in the quartered potatoes, chickpeas and olives and stir. Nestle the chicken breasts bone side up into the stew. Reduce to a simmer, cover and cook for 15 minutes.", "Taste the liquid and adjust salt and pepper as needed. Turn the chicken pieces and continue to cook 5 to 10 minutes until potatoes are tender and chicken is cooked through.", "Stir in parsley and cook one minute.", "Ladle into serving bowls.", "(My nephews have asked me to note these are smaller ""girly"" portions so if you are serving teens or others with larger appetites, adjust the serving amounts accordingly)."]

1072

kcal

Calories

Fat

130

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup flour, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 4 bone-in skinless chicken breasts, cut in half crosswise (about 2 to 2 1/2 pounds total, if your pieces are smaller use additional pieces), and more.

Yes, Lemon Chicken Stew With Green Olives falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Chicken Stew With Green Olives

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