Lemon Barbecued Chicken - Diabetic Friendly

1. 1

   Mix the Worcestershire sauce, lemon zest, salt, dry mustard, and oregano in a small bowl. Gradually stir in the lemon juice, followed by the oil and chopped green onions.

2. 2

   Brush the mixture over the chicken pieces. Cover and marinate in the refrigerator for at least 2 hours.

3. 3

   Prepare a charcoal grill or gas grill.

4. 4

   Remove the chicken from the marinade and place skin side down on the grill. (Set 3 to 6 inches from charcoal that has reached the light gray ash stage).

5. 5

   Cook 30 minutes for breast halves and 40 minutes for thighs, turning every 10 to 15 minutes.

6. 6

   Serving size: 1 breast half or 1 leg and 1 thigh.

* Per serving · 4 servings · Values may vary.

No additional tips available.