Lean Chicken Tetrazzini Recipe

Name: Lean Chicken Tetrazzini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x water; 2 teaspoons salt; 3/4lb spaghetti; 2- 1/2 cups, cottage cheese (low-fat 1%); 3 cups chicken breasts diced, cooked; 1/2lb white mushrooms cleaned, sliced and briefly sauteed in 1 tsp olive oil; 1/4 teaspoon white pepper ground; ⅓ cup sherry dry (not cooking sherry); 1 teaspoon olive oil; 1/2 cup parmesan, parmigiano-reggiano cheese, grated freshly grated; 1/2 cup bread crumbs fresh

Servings: persons

1 x water
2 teaspoons salt
3/4lb spaghetti
2- 1/2 cups, cottage cheese (low-fat 1%)
3 cups chicken breasts diced, cooked
1/2lb white mushrooms cleaned, sliced and briefly sauteed in 1 tsp olive oil
1/4 teaspoon white pepper ground
⅓ cup sherry dry (not cooking sherry)
1 teaspoon olive oil
1/2 cup parmesan, parmigiano-reggiano cheese, grated freshly grated
1/2 cup bread crumbs fresh

1
Bring the water and salt to boil and cook the spaghetti in it until al dente.
2
Drain well.
3
Pre-heat oven to 475F.
4
Bring the water in the bottom of a double boiler to a low simmer, and place on it the top of the double boiler.
5
Add the cottage cheese and stir often until melted.
6
Add the chicken, mushrooms, white pepper, and sherry.
7
Stir together.
8
Put drained spaghetti into a lightly oiled (1 tsp) casserole dish.
9
Spoon chicken sauce mixture over top of spaghetti.
10
Dust with the breadcrumbs and sprinkle with cheese.
11
Place in oven for approximately 10 to 12 minutes or until the topping begins to glaze.
12
Serve immediately.

1064

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 x water, 2 teaspoons salt, 3/4lb spaghetti, 2- 1/2 cups, cottage cheese (low-fat 1%), and more.

Yes, Lean Chicken Tetrazzini falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Chicken Tetrazzini

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