Lean Beef Stroganoff Recipe

Name: Lean Beef Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. lean beef roast; 6 Tbsp. flour; 1 1/2 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. corn oil; 1 c. onions, chopped; 1 c. tomato juice; 1 1/2 c. water; 1/2 lb. sliced fresh mushrooms; 2 Tbsp. flour; 1/2 c. water; 1 1/2 c. evaporated skimmed milk

Servings: persons

2 lb. lean beef roast
6 Tbsp. flour
1 1/2 tsp. salt
1/4 tsp. pepper
2 Tbsp. corn oil
1 c. onions, chopped
1 c. tomato juice
1 1/2 c. water
1/2 lb. sliced fresh mushrooms
2 Tbsp. flour
1/2 c. water
1 1/2 c. evaporated skimmed milk

1
Remove visible fat from roast and slice into pieces about 2 x 2 x 1/2 inches.
2
Dredge meat with 6 tablespoons flour that has been seasoned with salt and pepper.
3
Brown meat in oil.
4
Add onions, tomato juice and 1 1/2 cups water.
5
Cover and simmer 1 to 1 1/2 hours.
6
Add mushrooms; simmer 30 minutes more.
7
Thicken with 2 tablespoons flour that has been combined with 1/2 cup of water. Add evaporated milk and heat to almost simmering.
8
Serve with rice or noodles.

785

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb. lean beef roast, 6 Tbsp. flour, 1 1/2 tsp. salt, 1/4 tsp. pepper, and more.

Yes, Lean Beef Stroganoff falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Beef Stroganoff

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