Layered Smoothies Recipe

Name: Layered Smoothies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 very ripe mangoes, peeled, pitted and diced; 2 very ripe peaches, peeled, pitted and diced; 1 cup mango or peach nectar; 1 cup 2-percent Greek yogurt; Lime juice; Honey; 2 pints ripe strawberries, hulled and halved; 2 tablespoons sugar; 2 frozen ripe bananas; 1 cup 2-percent Greek yogurt; Lemon juice; Finely diced mango and peach, for garnish; Finely diced strawberries, for garnish

Servings: persons

2 very ripe mangoes, peeled, pitted and diced
2 very ripe peaches, peeled, pitted and diced
1 cup mango or peach nectar
1 cup 2-percent Greek yogurt
Lime juice
Honey
2 pints ripe strawberries, hulled and halved
2 tablespoons sugar
2 frozen ripe bananas
1 cup 2-percent Greek yogurt
Lemon juice
Finely diced mango and peach, for garnish
Finely diced strawberries, for garnish

1
For the mango-peach smoothie: Add the mangoes, peaches, nectar and yogurt to a blender and blend until smooth.
2
Add lime juice and honey to taste if needed.
3
Pour into a pitcher and refrigerate until very cold.
4
For the strawberry-banana smoothie: Combine the strawberries and sugar in a bowl and let macerate for 30 minutes in the refrigerator.
5
Add the macerated strawberries and some of the juices, the frozen banana and yogurt to a blender and blend until smooth.
6
Add lemon juice to taste if needed.
7
Pour into a pitcher and refrigerate until very cold.
8
Fill each glass half way with the mango-peach and then fill to the top with the strawberry-banana.
9
Mix together the finely diced mango, peach and strawberries in a small bowl and top each glass with some of the fruit for garnish.

272

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 very ripe mangoes, peeled, pitted and diced, 2 very ripe peaches, peeled, pitted and diced, 1 cup mango or peach nectar, 1 cup 2-percent Greek yogurt, and more.

Yes, Layered Smoothies falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Layered Smoothies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions