How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Layered Salad With Poppy Seed Dressing?

You need 16 ingredients. The key ingredients include: DRESSING, 6 ounces plain Greek yogurt, 1 cup orange juice, 1/3 cup canola oil, and more.

Is Layered Salad With Poppy Seed Dressing suitable as salads?

Yes, Layered Salad With Poppy Seed Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Layered Salad With Poppy Seed Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Layered Salad With Poppy Seed Dressing Recipe

Name: Layered Salad With Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: DRESSING; 6 ounces plain Greek yogurt; 1 cup orange juice; 1/3 cup canola oil; 2 tablespoons apple cider vinegar; 2 tablespoons honey; 1 tablespoon poppy seed; SALAD; 2 cups torn romaine lettuce; 2 cups peeled mangoes, slices; 2 cups thinly sliced fresh fennel; 2 cups mixed berries, of choice (blueberries and sliced strawberries); 2 cups red leaf lettuce; 2 1/2 cups oven roasted chicken breast, cubed (Boar's Head); 2 tablespoons freshly chopped mint, plus a sprig for garnish; 2 cups mixed bite-size cubes honeydew and cantaloupes

Fresh, crisp and full of flavor — this Layered Salad With Poppy Seed Dressing is a must-try. Made with DRESSING, yogurt, orange juice and canola oil. Ea…

This Layered Salad With Poppy Seed Dressing relies on simple, everyday ingredients such as dressing, plain greek yogurt, orange juice and canola oil. It comes together quickly and makes 4 servings, at about 960 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Layered Salad With Poppy Seed Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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