Fresh, crisp and full of flavor — this Layered Mediterranean Salad is a must-try. Made with red onions, grape tomatoes, cucumbers and olives. Easy step-…
This Layered Mediterranean Salad relies on simple, everyday ingredients such as torn mixed salad greens, thinly sliced red onions, grape tomatoes, cut in half and chopped english cucumbers. It comes together quickly and makes 4 servings, at about 454 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026