Layered Casserole(Ultra Low-Fat) Recipe

Name: Layered Casserole(Ultra Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. ground turkey; 3/4 c. onion, chopped; 1/2 green pepper, chopped; 1 c. 1% cottage cheese; 1 (8 oz.) can tomato sauce; 3 Tbsp. lite sour cream; 6 Tbsp. lite cream cheese; 1 tsp. salt; 1/2 c. fat free cheese; 3 c. cooked pasta, drained; black pepper to taste

Servings: persons

1 lb. ground turkey
3/4 c. onion, chopped
1/2 green pepper, chopped
1 c. 1% cottage cheese
1 (8 oz.) can tomato sauce
3 Tbsp. lite sour cream
6 Tbsp. lite cream cheese
1 tsp. salt
1/2 c. fat free cheese
3 c. cooked pasta, drained
black pepper to taste

1
Brown meat and onion in large skillet sprayed with nonstick cooking spray.
2
Add tomato sauce and seasonings.
3
Simmer 7 to 8 minutes.
4
In a large bowl, combine green pepper, cottage cheese, cream cheese and sour cream; mix thoroughly.
5
Spray large casserole dish (9 x 13-inch) with nonstick spray.
6
Cover bottom with pasta.
7
Add a layer of meat mixture.
8
Pour cottage cheese mixture for next layer and top with shredded fat free cheese. Bake uncovered at 350u00b0 for 30 to 40 minutes.
9
Makes 8 servings. Contains 202 calories and 2 grams of fat per serving.

1347

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. ground turkey, 3/4 c. onion, chopped, 1/2 green pepper, chopped, 1 c. 1% cottage cheese, and more.

Yes, Layered Casserole(Ultra Low-Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Layered Casserole(Ultra Low-Fat)

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