Laurie'S Low-Carb Meatloaf Recipe

Name: Laurie'S Low-Carb Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs ground beef (I have used half ground beef & half ground pork); 1 cup pork rind, crumbs; 1 egg; 1/3 cup tomato sauce; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 tablespoons parsley; 1/2 cup grated parmesan cheese; 1/4 cup chopped onion; 1/2 teaspoon garlic powder

Servings: persons

1
Preheat oven to 350 degrees.
2
Mix meat and other ingredients.
3
Shape into a firm oval loaf in shallow baking pan.
4
Bake for 1 hour.
5
Laurie's Note: Total 11 carbs.
6
This was really good- very moist.
7
When I removed it from the oven the baking pan was full of fat.
8
I didn't pour it off; just let the meatloaf sit and soak it back up.
9
Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
10
I have tried this recipe both ways& both are very good.

680

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lbs ground beef (I have used half ground beef & half ground pork), 1 cup pork rind, crumbs, 1 egg, 1/3 cup tomato sauce, and more.

Yes, Laurie'S Low-Carb Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Laurie'S Low-Carb Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions