Latin Black Bean Soup

Name: Latin Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried black beans; 8 cups water; 1 onion, chopped; 1 green pepper, chopped; 2 garlic cloves; 1 teaspoon oregano; 1 teaspoon cumin; 1 (6 ounce) can tomato paste; 3 tablespoons red wine vinegar; 1 tablespoon tamari; 2 cups cooked brown rice; 1/4 cup green chili; 1/8 - 1/4 teaspoon Tabasco sauce; 1 -2 tablespoon chopped fresh cilantro

Eats Now Editorial Team · 502 kcal · Soups & Stews

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Latin Black Bean Soup – a delicious recipe with black beans, water, onion, green pepper, garlic, oregano. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup dried black beans
8 cups water
1 onion, chopped
1 green pepper, chopped
2 garlic cloves
1 teaspoon oregano
1 teaspoon cumin
1 (6 ounce) can tomato paste
3 tablespoons red wine vinegar
1 tablespoon tamari
2 cups cooked brown rice
1/4 cup green chili
1/8 - 1/4 teaspoon Tabasco sauce
1 -2 tablespoon chopped fresh cilantro

1
Sort and wash black beans.
2
Boil in water for 2 minutes. Let rest 45 minutes.
3
Add onion, garlic, green pepper, oregano, and cumin. Cover and cook on low for 1 and 1/2 hours.
4
Add tomato pate, vinegar and tamari. Cook 30 minutes.
5
Add chillis, rice, tabasco, and cilantro. Cook 10 minutes more.

502

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup dried black beans, 8 cups water, 1 onion, chopped, 1 green pepper, chopped, and more.

Yes, Latin Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
502 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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