Lamb Tenderloin With Caramelized Carrots & Pistachio Couscous Recipe

Name: Lamb Tenderloin With Caramelized Carrots & Pistachio Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp butter; 5 tbsp sugar; 1-2 tbsp light balsamic vinegar; 750 g baby carrots, peeled with tips left on; 5 tbsp oil; 600 g lamb fillet; 1 medium onion, finely diced; 1 clove garlic, finely diced; 250 ml vegetable stock; 200 g couscous; 25 g pistachios, chopped; None None chervil, for garnish

Servings: persons

2 tbsp butter
5 tbsp sugar
1-2 tbsp light balsamic vinegar
750 g baby carrots, peeled with tips left on
5 tbsp oil
600 g lamb fillet
1 medium onion, finely diced
1 clove garlic, finely diced
250 ml vegetable stock
200 g couscous
25 g pistachios, chopped
None None chervil, for garnish

1
Melt butter and sugar in a large frying pan until golden brown. Deglaze with vinegar and 3/4 cup water and bring to a boil. Add the carrots and cook for a further 5 minutes. Season with salt and pepper.
2
For the lamb, preheat oven to 350u00b0F. Heat 2 tbsp oil in an oven-proof frying pan and sear the lamb on all sides. Transfer to the oven and cook for about 5 minutes; it should still be pink on the inside.
3
For the couscous, heat 3 tbsp oil in another pan and saute the onion and garlic. Add the stock and couscous and stir well. Remove from the heat, cover and allow the couscous to absorb the liquid for about 5 minutes.
4
Fluff the couscous with a fork and mix in the pistachios. Cut the lamb into slices and serve with the carrots and couscous. Garnish with chervil.

824

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tbsp butter, 5 tbsp sugar, 1-2 tbsp light balsamic vinegar, 750 g baby carrots, peeled with tips left on, and more.

Yes, Lamb Tenderloin With Caramelized Carrots & Pistachio Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Tenderloin With Caramelized Carrots & Pistachio Couscous

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