Lamb Shanks With Lime And Cilantro Recipe

Name: Lamb Shanks With Lime And Cilantro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (1 1/4-pound) lamb shanks, trimmed; 1 tablespoon olive oil, divided; 1 teaspoon salt; 1 1/2 teaspoons ground coriander; 1 teaspoon ground cumin; 1 teaspoon freshly ground black pepper; 2 cups thinly sliced onion; 2 cups (1/2-inch-thick) slices carrot; 1 tablespoon finely chopped garlic; 1 tablespoon finely chopped peeled fresh lemongrass; 1 cup chopped fresh cilantro leaves, divided; 1 cup fat-free, less-sodium chicken broth; 1/2 cup chopped fresh cilantro stems; 1 tablespoon grated lime rind; 1 1/2 tablespoons fresh lime juice

Servings: persons

4 (1 1/4-pound) lamb shanks, trimmed
1 tablespoon olive oil, divided
1 teaspoon salt
1 1/2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper
2 cups thinly sliced onion
2 cups (1/2-inch-thick) slices carrot
1 tablespoon finely chopped garlic
1 tablespoon finely chopped peeled fresh lemongrass
1 cup chopped fresh cilantro leaves, divided
1 cup fat-free, less-sodium chicken broth
1/2 cup chopped fresh cilantro stems
1 tablespoon grated lime rind
1 1/2 tablespoons fresh lime juice

1
Preheat oven to 350u00b0.
2
Lightly score a diamond pattern into both sides of the lamb. Heat 1 1/2 teaspoons oil in a large Dutch oven over medium-high heat. Combine the salt, coriander, cumin, and pepper; rub over lamb. Add half of lamb shanks to pan, and cook 8 minutes or until browned, turning occasionally. Remove lamb from pan. Repeat procedure with remaining oil and lamb shanks; remove from pan.
3
Reduce heat to medium. Add onion and carrot to pan, and cook for 5 minutes or until onion is tender, stirring frequently. Add garlic, lemongrass, and Homemade Curry Powder; cook for 1 minute, stirring constantly. Return the lamb shanks to pan. Add 1/2 cup cilantro leaves, broth, cilantro stems, rind, and juice; bring to a boil.
4
Cover and bake at 350u00b0 for 1 1/2 hours or until lamb shanks are tender. Skim fat from surface of cooking liquid with a spoon. Stir in 1/2 cup cilantro leaves. Remove lamb from pan, and cool slightly. Remove meat from bones, and discard bones. Return meat to pan.

559

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 (1 1/4-pound) lamb shanks, trimmed, 1 tablespoon olive oil, divided, 1 teaspoon salt, 1 1/2 teaspoons ground coriander, and more.

Yes, Lamb Shanks With Lime And Cilantro falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Shanks With Lime And Cilantro

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