Lamb or Beef Stew Recipe

Name: Lamb or Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 stewing lamb or 1 12 stewing beef, cut in 2 inch cubes and dusted with flour; ¼ cup vegetable oil or ¼ cup olive oil; 1 cup chopped onion; 1 chopped garlic clove; 2 tablespoons chopped parsley or 2 tablespoons parsley flakes; salt and pepper; 1 (8 ounce) can tomato sauce; 1 (14 1/2 ounce) can tomatoes; ½ teaspoon sugar; water (as needed); 1 12 lbs green beans, washed,trimmed of stems,and cut

Servings: persons

1 12 stewing lamb or 1 12 stewing beef, cut in 2 inch cubes and dusted with flour
¼ cup vegetable oil or ¼ cup olive oil
1 cup chopped onion
1 chopped garlic clove
2 tablespoons chopped parsley or 2 tablespoons parsley flakes
salt and pepper
1 (8 ounce) can tomato sauce
1 (14 1/2 ounce) can tomatoes
½ teaspoon sugar
water (as needed)
1 12 lbs green beans, washed,trimmed of stems,and cut

1
In a 4 quart pot, saute onion and garlic in hot oil.
2
Add meat and brown over medium heat.
3
Add salt, pepper, parsley, tomatoes, tomatoe sauce, and sugar; bring to a boil and reduce heat.
4
Stir and cook about 10 minutes.
5
Add about 1/2 cup water; cover and cook over low heat for 1 hour.
6
Add green beans.
7
Add 1/2 cup of water and cook for another 45-60 minutes or until green beans are tender.
8
Frozen green beans may be used, or canned green beans.
9
This dish freezes very well.
10
Be sure to coat meat with flour, this helps thicken the sauce.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 12 stewing lamb or 1 12 stewing beef, cut in 2 inch cubes and dusted with flour, ¼ cup vegetable oil or ¼ cup olive oil, 1 cup chopped onion, 1 chopped garlic clove, and more.

Yes, Lamb or Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lamb or Beef Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions