Lamb Jamaican Jerk Recipe

Name: Lamb Jamaican Jerk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lamb shank; 1 tbsp Jamaican jerk seasoning; 2 tbsp vegetable oil; 400 grams tinned chopped tomatoes; 1 lamb stock cube, mixed in 400ml of boiled water; 1 pepper, chopped; 1 chilli pepper, chopped; 3 clove of garlic, crushed; 4 shallots, chopped; 1 lemon, halved; 1 sweet potato, chopped; 60 grams basmati and wild rice

Servings: persons

1 lamb shank
1 tbsp Jamaican jerk seasoning
2 tbsp vegetable oil
400 grams tinned chopped tomatoes
1 lamb stock cube, mixed in 400ml of boiled water
1 pepper, chopped
1 chilli pepper, chopped
3 clove of garlic, crushed
4 shallots, chopped
1 lemon, halved
1 sweet potato, chopped
60 grams basmati and wild rice

1
Create a marinade using the oil and seasoning.
2
Cover the meat and leave to stand for at least 15mins.
3
Pre-heat an oven to 170C / 150C fan.
4
In a heat proof pot, brown the meat.
5
Once browned remove and rest.
6
Add any excess marinade to the pot and brown the shallots.
7
Then add the garlic, stir in and cook for 1-2 mins.
8
Add the pepper and chilli, cooking for 1-2mins, the squeeze in lemon juice to deglaze the pan (use both halves of the lemon).
9
Add the tomatoes and stock to the pot, mix and then place the meat back to the pot.
10
Bring the liquid to a bubble, place on the lid and place in the oven for 2hours.
11
At this stage, add the sweet potato and place back in the oven for 1hour.
12
With about 30mins to go, remove the lid from the pot, placing back in the oven and begin to prep the rice.
13
Place in a pan of boiling water and cook for about 25mins, or until you are happy the rice is cooked to your taste.

259

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lamb shank, 1 tbsp Jamaican jerk seasoning, 2 tbsp vegetable oil, 400 grams tinned chopped tomatoes, and more.

Yes, Lamb Jamaican Jerk falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Jamaican Jerk

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