Lamb Chops with Mint-Pepper Sauce Recipe

Name: Lamb Chops with Mint-Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 trimmed shoulder lamb chops (each 8 ounces and 1 inch thick); 1 tablespoon dried rosemary; Coarse salt and fresh ground pepper; 3 tablespoons fresh lemon juice; 1 tablespoon olive oil; 2 teaspoons Dijon mustard; 1/3 cup finely chopped red bell pepper; 1/2 cup chopped fresh mint; 1 scallion, thinly sliced; Coarse salt; 3 medium zucchini (about 1 1/2 pounds), cut diagonally into 1/4-inch rounds; 1 tablespoon olive oil; 2 tablespoons thinly sliced scallions Fresh ground pepper; (serves 4)

Servings: persons

4 trimmed shoulder lamb chops (each 8 ounces and 1 inch thick)
1 tablespoon dried rosemary
Coarse salt and fresh ground pepper
3 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
1/3 cup finely chopped red bell pepper
1/2 cup chopped fresh mint
1 scallion, thinly sliced
Coarse salt
3 medium zucchini (about 1 1/2 pounds), cut diagonally into 1/4-inch rounds
1 tablespoon olive oil
2 tablespoons thinly sliced scallions Fresh ground pepper
(serves 4)

1
Heat the broiler.
2
Rub both sides of the lamb chops with 3/4 teaspoon each dried rosemary and coarse salt and 1/4 teaspoon ground pepper.
3
Place the lamb on a broiler pan; broil until the chops are browned, turning once, about 4 minutes per side for medium-rare.
4
Meanwhile, in a small bowl, whisk together the lemon juice, olive oil, and Dijon mustard.
5
Stir in the bell pepper, mint, and scallion.
6
Serve the lamb chops warm, with the sauce spooned over the top.
7
ln a large skillet with just enough water to cover the bottom (about 1/4 cup).
8
Add 1/4 teaspoon salt; bring to a simmer.
9
Add the zucchini.
10
Cook, covered, until tender, 3 to 4 minutes.
11
Drain in a colander, and transfer to a medium bowl.
12
Drizzle the zucchini with the olive oil.
13
Sprinkle with the scallions, and season with salt and pepper; toss to combine.

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 trimmed shoulder lamb chops (each 8 ounces and 1 inch thick), 1 tablespoon dried rosemary, Coarse salt and fresh ground pepper, 3 tablespoons fresh lemon juice, and more.

Yes, Lamb Chops with Mint-Pepper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Chops with Mint-Pepper Sauce

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